Welcome to 2022!
Tips and new perspectives for tackling the new year and 2022 as a whole.
~All the Latest~
As a mental health advocate and psychology nerd, I consider it my life's goal to spread knowledge and positivity while trying to defy the stigma that surrounds mental illness and its effects. Psych & Self serves as a platform for me to voice my passion of psychology and to clue in those who want to find out more about themselves and others. So, sit back, relax, and read on.